Wellness Speaker Series: SURVIVING to THRIVING

Join our speaker Dr. Brittany Murphy, PsyD who will discuss how to flourish this Holiday Season!

Learn about:

• Mindful Eating + Spending
• Self-Care + Setting Healthy Boundaries
• Interacting Peacefully with Toxic Family Members
• Dealing with Feelings of Grief/Loss
• The Power of Gratitude

Lecture will be held in the Cedardale Community Room.  Free and Open to the Public.
Registration is required.  Email Lori Guile to register at: [email protected]

Speaker Bio:

Dr. Brittany Murphy

Dr. Murphy is a licensed clinical psychologist who focuses on helping people recognize unhealthy patterns and create positive change to build more fruitful lives. She has received intensive training in mindfulness, the use of digital technology in clinical practice, dialectical behavior therapy (DBT), child and adolescent psychology, and trauma-informed care. Emphasizing the balance of acceptance and change, Dr. Murphy strives to promote wellness, self-acceptance and growth in the lives of others.