Cedardale/ NRH Wellness Speaker Series: Summer Flip Flop Prep
Are your feet ready for summer? Do they ache when you start walking around barefoot or in those flimsy sandals? Come find out what you can do to get your feet ready for summer.
Cedardale Health + Fitness and Northeast Rehab are introducing the 2019 Wellness Speaker Series for our members and the surrounding community. Come join Dr. Bobby Kuruvilla, DPM, a foot specialist from Orthopaedics Northeast and Andy Cannon, PT, SCS, MHS, CSCS, a physical therapist and Associate Professor at Merrimack College, as they provide tips on how to get your feet ready for those long walks on the beach. They'll talk about common injuries, tips for prevention and some helpful self-stretches to help you manage those achy feet. They'll also provide some insight on the types of shoes you can wear to minimize sore feet through the warm weather. Sign-up for free 10 min screening* by Dr. Kuruvilla and Andy so you can get on the right track now that it finally feels like spring!!
Come see the new line of Recovery Sandles - OOFOS which we are carrying in our FitShop.
Attend the lecture and receive a 10% off coupon if you purchase a pair of OOFOS sandals within one week of lecture.
Please signup online or email Program Director Lori Guile at [email protected]
* Please note these are very brief screenings and are not meant to be formal assessments or evaluations.
|