Strong - 30 Minute Demo Class at 10 am & 6 pm

Join Instructor Kate in this demo class that combines high intensity interval training with the science of synced music motivation.  In every class, music and moves sync perfectly to push you beyond your limits.

Let It Sync In!

 Strong by Zumba
Thursday, December 14th
10:00 - 10:30 am 
&
6:00 - 6:30 pm
Studio 1
Instructor:  Kate