Nutrition Lecture - Cooking with Amazing Grains!


Event Date:

Event Time:
6:00 pm

This month's lecture will focus on cooking with amazing grains  Learn, see and taste how deliciously easy it is to cook whole grains!

  • Learn what the grains are
  • Learn where to shop for grains
  • Learn how to cook with them and how easy it is to incorporate whole grains into your healthiest diet ever!

 Lecture to be given by Registered Dietitian Ellen Byron, R.D.C.D.E.  The lecture will be held in the Cedardale Conference Room and is FREE to all Members.  Space is limited so please register at the Front Desk.  Questions can be directed to Fitness Director Lori Guile at [email protected]

This lecture will also be offered on Tuesday, November 18th at 10:00 am

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