Novice Bike Ride

Come with Personal Trainer and Fitness Consultant Terry Morose for a 1-hour novice bike ride.  Leaving from the parking lot you will ride by farms, ponds, and golf course at a very leisurely pace.  Just put some air in the tires, wear a helmet, carry a water bottle and you are good to good!  Meet in the Cedardale lobby at noon ready to ride.  Contact Terry at [email protected] with questions.