New Fall Group Ex Schedule Starts


Event Date:

Category:
GRP EXERCISE

Click for the New Group Ex Schedule.  

Below are some highlights of time and instructor changes as well as some new classes. 

Mon

Tue

Wed

Thu

Fri

 

9:30-10:15

POUND Sharon.-3

 

6:05-7

Zumba Tallie -1

NEW!

5:30-6:25am

Sunrise Yoga

Rob-3 9/6- 10/16

 

9-9:50

Athletic

Step HIIT

Mary Lou-1

 

9-9:50

Spinning

Lee E-2

 

10-10:15

ABSession

Lee -1

 

10:15-11

BodyPUMP

Susie-1

 

5-5:30pm

Toned

Mary Lou-3

 

5:35-6:35

Yoga

Lynne-3

 

6:05-7

Cardio Mix

Rory-1

 

 

 

 

 

9-9:50am

Step

Mary Lou-1

 

 

10:20-11:20

Yoga

Deb-3

 

 

 

 

 

 

 

 

 

6:05-7

Circuit

Rosa-1

 

 

9:05-10am

Zumba

See Sub list-1

 

 

 

 

 

 

New!

5:45-6:15

CBS

Jan-3 9/6 - 10/16

 

NEW!

6:15-6:30

ABSession

Jan -3 9/6- 10/16

 

 

6-6:45

POUND

See sub list.-1

 

6:30-7:30

Yoga

Barbara-3

9:05-9:55

Step

Susie-1

 

9:15-10

POUND

Sharon-3

 

 

 

 

 

 

 

TGIF

HIIT

With Dawn

5:45-6:30pm

Oct 21

Nov 4 & 18

 

Watch for a variety

Of Friday night

FUN!

 

We’re going to give

Date Night a whole

New meaning!!