How to Get Started at Cedardale - FREE Lecture
Event Date:
Event Time:
6:00 pm
Join Beverly our Wellness Coach as she discusses the best way to get started here at Cedardale. Beverly will discuss and demonstrate the components of a Wellness Consultation.
Beverly will review the different assessments done during a consult that cover:
- Flexibility
- Strength
- Endurance
- Balance
She will then talk about how together you map out your fitness plan so you see the real results you are looking for. All attendees will be entered to win an Annual 4-Pack of Consults - a $90 value!
To register for this complimentary event please call (978) 373-1596 opt 1 or email Beverly at [email protected]
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