Healthy Eating on the Run


Event Date:

Event Time:
12:00 pm

Do you eat out at restaurants often? Do you over-indulge at social events? If so, then this is the seminar for you! Join Samantha McCarthy, Cedardale’s registered dietitian, for a seminar on how to eat healthier on the run. Sam will discuss strategies on how to eat healthier at restaurants, fast-food places, parties, social events, and snacking on the go. Sam will also demonstrate how to build a few healthy, quick snacks you can take on the road. 
A Membership Appreciation Event!

The lecture is FREE.  Space is limited so please reserve your spot at the Front Desk.