DEMO Classes - Arthritis Warm Water Program
Event Date:
This class will utilize the benefits of warm water and buoyancy to work through a gentle, fluid range of movements. It is designed to reduce body fatigue, pain, and joint stiffness, while improving mobility, muscle strength, and balance. Swimming ability is not required. Endorsed by the Arthritis Foundation.
DEMO
CLASSES: June 3, 6, 10 & 13th
Initial Session: June 17 - July 11th
(no class July 4th)
Days/ Monday & Thursday
Times: 11:00 am - 12 Noon
Fees: $120/session for initial 4-week session
After initial session program will run in continuous 6-week sessions for a fee of $180. Non Members welcome.
Space is limited. Questions can be direct to Instructor Margie Galanos at [email protected].
|
|