Junior Indoor Tennis Lessons

Phenomenal!

That is the only word to describe our junior tennis lessons.

The Cedardale Tennis Program for Juniors is a progressive developmental program that incorporates the following in each tennis lesson:

  • Warm up

  • Character Development

  • Athletic Skills

  • Tennis Skills

Juniors will be grouped by age and ability levels to promote skill and character development following the USTA ROGY (Red, Orange, Green, & Yellow Ball) curriculum.

 

INDOOR 2024 - 2025

TINY TOTS

AGE 3 - 4
This class is designed to introduce your junior to tennis and sports in general. Juniors will work on basic athletic skills including hand eye coordination and balance through fun games and activities.

Mondays          3:30 - 4:00 pm
Wednesdays     3:30 - 4:00 pm
Saturdays 12:30 - 1:00 pm

 

RED BALL

AGE 5 yrs+ 
Use red felt ball / 36' court / recommended racquet size - 17 - 23 inches
This class introduces the foundational skills of tennis with oversized low compression balls on smaller kid friendly courts. Players will learn the basics of tennis including being able to serve, rally, and score. These skills will be introduced through fun activities and games while also working on their basic athletic skills. The name of the game in this class is FUN!

Offered:

Monday - Thursday   

4:00 - 5:00 pm

Saturday

1:00 - 2:00 pm

Sunday

9:00 - 10:00 am

 

ORANGE BALL

AGES 8 yrs+
Use orange felt ball / 60' court / recommended racquet size - 23 - 25 inches
This is a 1-hour a week class that will start to teach our players the following:

  • basic stroke instruction

  • serving

  • scoring and rules/regulations

  • point construction

  • match play

We will use different progressions to help our players start to play different drills and games.

Offered:

Monday - Thursday

               

4:00 - 5:00 pm

Saturday

 

2:00 - 3:00 pm

Sunday

 

10:00 - 11:00 am

 

  

FUN FRIDAYS for Tiny Tots, Red + Orange Ballers
3:30 - 4:30 pm

All Tiny Tot, Red Ball and Orange Ball lesson participants are welcome to join us on Friday afternoons from 3:30 - 4:30 pm for some fun games and activities.. Please be sure to sign up weekly for this event. 

Fee: $10 per class

 

GREEN BALL 

AGES 11 yrs+
Use Green felt ball / 78' court /recommended racquet size - 26 - 27 inches

Never played tennis before but always wanted to try? Now is your opportunity as this class is designed for newcomers and those who want to brush up on their strokes and continue building on existing skills.
  • Stroke mastering

  • Constructing points with patterns and identification tactics

  • Basic strategy

  • Learning to compete

  • Match play

Offered:

Monday - Thursday

               

5:00 - 6:30 pm

Saturday

 

3:00 - 4:30 pm

Sunday

 

11:00 am - 12:30 pm

 

 

YELLOW BALL 

AGES 13 yrs+
Use Standard Yellow Ball / 78' court (regulation size) / recommended racquet size - 27 inches

This class is designed for junior varsity/beginner tennis players ages 13 - 18 looking to focus on the basic skills of Tennis. Whether you're thinking about giving high school tennis a try, or looking to move up in your lineup, this class is the one for you. We will focus on key points such as:

  • Basic stroke development
  • Basic strategy

  • Introduction to match play

  • Understanding the game

  • Rules and regulations

Offered:

Monday - Thursday

               

5:00 - 6:30 pm

Saturday

 

3:00 - 4:30 pm

Sunday

 

11:00 am - 12:30 pm



HIGH SCHOOL PREP

Looking to move up on your high school varsity team or have better results in tournaments? This is the perfect class for you. Designed for high school varsity and tournament players, this class will focus on advanced stroke production and match play strategies.

Offered:
Monday 5:00 - 6:30 pm
Wednesday 5:00 - 6:30 pm 


MATCH PLAY
Fridays | 3:30 - 5:00 pm
This is a great way to practice the tennis skills you are learning in a fun match play environment. . Please be sure to register weekly for this event.

Fee:  $10 per class 

 

 

Indoor Session Dates 2024 - 2025:

Session 1 September 2nd - October 27th*
Session 2 October 28th - December 22nd*
Session 3 Jan 6th - March 9th*
Session 4 March 10th - May 4th
Session 5 May 5th - June 22nd 

Classes meet 1 time per week for designated session time period as noted above. Juniors are welcome and encouraged to register for more than 1 day per week. For those attending more than 1 day per week or if attending a different day in a different session(s) please complete a registration form for each.

 

 

Pricing 2024 - 2025:
(all levels are held in 8 week sessions with the exception of Session 5 which is a 7-week session)

TINY TOTS  $120.00 per session

RED Ball $240.00 per session

ORANGE Ball $240.00 per session

GREEN/YELLOW Ball $360.00 per session

HIGH SCHOOL PREP $360.00 per session

 

Notes:

  • *No tennis lessons or classes are held Thanksgiving Day, Christmas Eve Day, Christmas Day, February MA School Vacation week (Feb 17th - Feb 23rd) or Memorial Day.

  • Sessions with Holidays will be prorated including Session 1 due to Labor Day.

  • Tennis Lessons and Classes may be added/removed based on enrollment numbers.

  • There are no makeups unless Cedardale cancels a class due to inclement weather.

  • If there is inclement weather all junior classes will be notified by 1 pm on weekdays.

 

Registration:

  • Full payment is required at time of registration.

  • If you have an account with Cedardale you may register for any of the above programs through the Online Member Portal or through the Mobile App.

  • If you do not have an account with Cedardale please complete and submit the Registration Form below. We will contact you by phone to establish an account and complete the registration.

 

Registration Forms: 

TINY TOT (ages 3 - 4) + RED/ORANGE BALL (ages 5 - 10) REGISTRATION FORM

GREEN / YELLOW BALL + HIGH PERFORMANCE (ages 11+) REGISTRATION FORM

Questions can be directed to tennis@cedardale-health.net