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June 1, 2019 - July 13, 2019

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Mon6/3
DEMO Classes - Arthritis Warm Water Program
DEMO Classes - Tai Chi & Qi-Yoga
DEMO Classes - Cedardale Strength + Conditioning
Tue6/4
DEMO Classes - Cedardale Strength + Conditioning
Wed6/5
DEMO Classes - Cedardale Strength + Conditioning
Thu6/6
DEMO Classes - Arthritis Warm Water Program
DEMO Classes - Cedardale Strength + Conditioning
Fri6/7
DEMO Classes - Tai Chi & Qi-Yoga
DEMO Classes - Cedardale Strength + Conditioning
Sat6/8
DEMO Classes - Cedardale Strength + Conditioning
Sun6/9
DEMO Classes - Cedardale Strength + Conditioning
Mon6/10
DEMO Classes - Arthritis Warm Water Program
DEMO Classes - Tai Chi & Qi-Yoga
DEMO Classes - Cedardale Strength + Conditioning
Tue6/11
DEMO Classes - Cedardale Strength + Conditioning
Wed6/12
DEMO Classes - Cedardale Strength + Conditioning
6:00 pm - 8:00 pm
Cedardale/ NRH Wellness Speaker Series: Summer Flip Flop Prep
Thu6/13
DEMO Classes - Arthritis Warm Water Program
DEMO Classes - Tai Chi & Qi-Yoga
DEMO Classes - Cedardale Strength + Conditioning
5:00 pm - 10:00 pm
Northshore League and Summer Kick Off Tennis Party!
Fri6/14
DEMO Classes - Cedardale Strength + Conditioning
Sat6/15
DEMO Classes - Cedardale Strength + Conditioning
Mon6/17
Early Registration Deadline for Swim/Dive Team
7:30 am - 9:00 am
DEMO Class - Qi-Yoga
Thu6/20
9:00 am - 12:00 pm
Wilson Demo Day
Tue6/25
12:30 pm
Delay the Disease - Next Session Start
Thu6/27
5:30 pm
Pride Ride with Brandy
Tue7/2
5:00 pm - 7:00 pm
Family Cookout
Thu7/4
July 4th - Club closing at 8 pm
July 4th Class Schedule
July 4th Family Activities
8:00 am - 11:00 am
Holiday Tennis Round Robin
Fri7/5
8:00 am - 11:00 am
Holiday Tennis Round Robin
Sat7/6
8:00 am - 11:00 am
Holiday Tennis Round Robin
Sun7/7
8:00 am - 11:00 am
Holiday Tennis Round Robin
Wed7/10
6:00 pm
Cedardale/ NRH Wellness Speaker Series: Hydration, Heat & Cramping
Fri7/12
5:30 pm
Pound & Pour

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