DEMO Class - Qi-Yoga



Event Time:
7:30 am - 9:00 am

 

Qi-Yoga

 

This class is an energy enhancing practice using specific Hatha yoga postures with monolithic breath control to complement the sensitivity of Qi (energy) cultivation.  It is highly beneficial for regulating the immune system and building endurance for longevity.

Demo Classes: June 17, 21, 24 & 28
7:30 - 9:00 am/Mind Body Studio

Days/Times: Mondays & Fridays
7:30 - 9:00 am

Intro Session: July 1 - July 26 (4 week session)

Fees: Member $180
Non Member $244

Instructed by: Nicanor Snow, aka Kampa Vashi Deva
Founder of the Seacoast Tai-Chi Institute

After initial Intro Session program will be on-going in 6-week sessions.

For questions and registration please contact Lori Guile by emailing [email protected]