Cedardale Health & Fitness Calendar

December 2019

SundayS	MondayM	TuesdayT	WednesdayW	ThursdayT	FridayF	SaturdayS
1 Modified Group Ex Holiday ScheduleAll Day	2	3 Intro to Spin5:45 pm	4	5 Intro to Zumba9:00 am Intro to Yoga5:00 pm BodyPUMP Launch!6:45 pm	6 Intro to Spin10:15 am	7 Holiday Movie Morning: Rudolph the Red-Nosed Reindeer9:00 am - 10:30 am
8 Intro to Zumba10:45 am	9	10 Wellness Speaker Series: Getting Your Legs Ready to Ski + Ride6:00 pm	11 MYZONE CHALLENGE START - 12 Days of FitnessAll Day	12	13	14 Santa Visit10:00 am - 12:00 pm
15	16 Group Exercise Class Registration Policy BeginsAll Day	17	18 Wellness Lecture: PSO What? The PSOAS Muscle + Why It is So Vital6:00 pm	19	20	21
22	23 Adult Holiday Tennis EventsAll Day Holiday Tennis Lesson SpecialAll Day	24	25	26 Adult Holiday Tennis Round Robin8:00 am - 11:00 am	27	28 Adult Holiday Tennis Round Robin8:00 am - 11:00 am
29 Adult Holiday Tennis Round Robin8:00 am - 11:00 am	30 Junior Holiday Tennis Clinics Kick OffAll Day	31	1	2	3	4