Cedardale Health & Fitness Calendar

September 2019

SundayS	MondayM	TuesdayT	WednesdayW	ThursdayT	FridayF	SaturdayS
1	2 Labor Day - Club Hours 5 am - 7 pmAll Day	3 Intro to Spin5:45 pm	4	5	6 Intro to Spin10:15 am	7
8	9	10	11 Barbell Club - Demo Class6:30 am - 7:30 am	12	13	14
15	16	17 Wellness Speaker Series: Shoulders Injury + Prevention6:00 pm	18 Barbell Club Starts6:30 am	19	20	21
22	23 Basketball Court Closure5:00 am	24 Northeast Rehabilitation Hospital Network Open House6:00 pm - 8:00 pm	25	26	27	28
29	30 FREE WEEK - Cedardale Strength + ConditioningAll Day	1	2	3	4	5