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January 1, 2025 - February 5, 2025

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SundaySMondayMTuesdayTWednesdayWThursdayTFridayFSaturdayS
29
30
Assisted Stretching DemosAll Day
31
1
2
3
4
5
6
7
8
Nutrition + Mental Wellness WorkshopAll Day
HealthyLIVING Session StartAll Day
9
10
11
12
30 Minute Guided MeditationAll Day
13
14
15
Intro to YogaAll Day
16
17
Intro to BodyPUMPAll Day
Fresh Fitness Friday - Core ComboAll Day
18
19
20
21
Injury Screening ClinicAll Day
22
Wellness Lecture: Hip + Knee IssuesAll Day
23
24
Intro to BodyPUMPAll Day
Intro to ZumbaAll Day
25
Early Closing for Staff Party - Sat., Jan 25th 3:30 pm CloseAll Day
26
27
Intro to ZumbaAll Day
28
29
30
31
1

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