Nutrition Tip: Sweet Healthy Treat Recipe

Looking for a sweet but healthy treat? Try this snickerdoodle oats recipe! This recipe provides healthy fats, protein, and a big fiber punch making it a nutritious and delicious snack or dessert. 

Snickerdoodle Blender Oats

Ingredients:

• 1 Tbs chia seeds 
• 2 Tbs water 
• 1/2 cups oatmeal, old fashioned 
• 1/2 banana 
• 1/4 almond milk, unsweetened (or milk of choice) 
• 1 tsp vanilla extract (optional) 
• 1 tsp cinnamon, ground 
• 1/2 tsp baking powder 
• 1 Tbs coconut sugar (or alternative)
  
  Directions:
  Prep:

• Combine chia seed and water in a small cup and whisk to combine. Set aside for 10 - 15 mins. 
• Preheat oven to 350°F.
• Grease 8-ounce ramekin. 

Make:

• Add all ingredients to a blender and blend until smooth.
• Pour into a greased ramekin.
• Place ramekin on a small baking sheet and bake for 25 minutes. 
• Let cool for 5-10 minutes.
• Top with yogurt of choice, if desired

SNICKERDOODLE RECIPE VIDEO

 

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