Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

  • Mon., Apr 14th at 7:45 pm
  • Wed., Apr 16th at 11:15 am

Intro to SPIN

  • Sat., Apr 5th at 10:15 am
  • Mon., Apr 7th at 6:30 pm

Intro to BodyPUMP

  • Fri., Apr 18th at 11:00 am

  • Tues., Apr 22nd at 7:15 pm

Intro to Barre

  • Mon., Apr 7th at 4:45 pm

Intro to Zumba

  • Fri., Apr 25th at 11:00 am
  • Mon., Apr 28th at 7:45 pm

Intro to TRX

  • Fri., Apr 11th at 11:00 am

Learn more about our Spinning Program by clicking here!


**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]