Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

• Mon., Jan 13th at 7:45 pm
• Wed., Jan 15th at 11:15 am

Intro to SPIN

• Mon., Jan 6th at 6:30 pm
• Sat., Jan 11th at 10:15 am

Intro to BodyPUMP

• Fri., Jan 17th at 11:00 am
• Tues., Jan 24th at 7:15 pm

Intro to TRX

• Fri., Jan 10th at 11:00 am

Intro to Barre

• Mon., Jan 6th at 4:45 pm

Intro to Zumba

• Fri., Jan 24th at 11:00 am
• Mon., Jan 27th at 7:45 pm 

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]