Jeremy Rocha

Personal Trainer
Jeremy is a NASM Certified Personal Trainer with his bachelors of science in Nutrition from the University of Massachusetts Amherst. Jeremy’s journey into fitness began with a personal mission: to live longer and more freely. His commitment to a healthier, more vibrant life fuels his passion for helping others achieve their own fitness and wellness goals.
In his free time Jeremy indulges in a unique hobby: rating ice cream shops across New England. It is his way of reminding clients that balance and enjoyment are key parts of a healthy lifestyle.
Jeremy offers his clients a personalized workout plane tailored to the client’s needs, practical nutrition advice and an optimized approach to building strength and health. Jeremy is eager to help you achieve lasting results whether your goal is to build muscle, lose weight or simply feeling better.