We have a few updates to the Group Ex Schedule starting the week of January 13th.

New Classes:

• Fit Fusion | Mondays at 8:00 am
• Power Yoga | Wednesdays at 6:30 pm

Time Changes:

• Wednesday Spin moves to 4:30 pm

All changes start the week of January 13th

Updated Group Ex Schedule

We will be continuing to spice up Friday evenings with our Fresh Fitness Friday specialty classes. There will be rotating themes and instructors. Class is at Friday at 5:30 pm starting on January 10th. Read More for a complete schedule a Fresh Fitness Classes.

Join us for our popular Guided Meditation classes, offered each month. Join in to relieve the stress in your life! Registration opens 7 days in advance on our member portal or mobile app.

30 Minute Guided Meditation Class
Sunday, Jan 12th | 5:00 pm
Class Focus: Meditation for Manifestation
Instructor:  Elyse

Achy knee? Tight Shoulder? Stiff Back? Nagging Elbow? Maybe it is time to get some professional guidance. Northeast Rehabilitation Physical Therapists will be offering 15 minute evaluations (not designed as a treatment session) on Tuesday, January 21st from 6:00 - 7:00 pm

Tues., Jan 21st | 6:00 - 7:00 pm
Registration Required
Mobile App or Member Portal
Book Your Eval Today!

Our Racquet Sports Department now offers Learn to Play and Next Step instructional programs for Pickleball. These 6-week classes will meet once a week and are great for pickleball beginners and for those new players ready to take the next step and learn the strategy of the game.

• Pickleball 101 - Beginner Lesson Program
  
• Pickleball 201 - Next Step for New Players Program

Next session starts week of Jan 20th.
Register Today!

Are you a beginner that has never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the "tennis for beginners" program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are offered. Register today! Beginner and Advanced Beginner Pathways.

Next session starts week of Jan 20th.
Register Today!

Volleyball is back! Staring Monday, February 6th we will be offering drop-in play for members 16+. 

VolleyBall Drop-In
Mondays | 6:00 - 8:00 pm
Starting February 3rd
Register on mobile app or member portal

Looking to try something new? We have you covered with one of these Intro Group Ex Classes:

• Spin
• Yoga
• Zumba
• BodyPUMP
• Barre
• TRX

Intro Classes are 30 minutes. Register on Mobile App or Member Portal. READ MORE for class details.

Treadmills, bikes and ellipticals can all seem a bit intimidating but with a little hands-on experience, we will find the right one for you! These complimentary 30-minute sessions will review how to navigate the cardio equipment so you can the most our of your cardio workouts.

January Schedule Available!

Register on Mobile App, Member Portal or Reception.

Adding strength work to your schedule is essential but can be challenging, which is why we offer complimentary 30-minute introductory classes to get you started using our strength machines. Class are held on the 2nd floor Hoist and FreeMotion weight machines. READ MORE for complete details and schedule. 

January Schedule Available

Register on app, member portal or at Reception.