| Food Drive to Benefit Somebody Cares N.E. |
| November is a month for Thanksgiving and Friendsgiving. Let's us extend that generosity to those in need by participating in our Food Drive for Somebody Cares N.E. We will be collecting shelf stable food items from Nov 4th through Nov 18th to help the Somebody Cares Food Pantry here in Haverhill provide Thanksgiving dinners for those in need. Cedardale's Love & Serve Community Outreach Team is sponsoring this event. Please click for a list of the most needed items. |
|
|
|
|
|
| FriendsGiving Tennis + Pickleball Charity Tournament |
Our next Charity Pickleball and Tennis Tourney organized by our Love & Serve committee will be held on Saturday, Nov 23rd from 2:00 - 5:00 pm with all proceeds to benefit Somebody Cares N.E. Food Pantry located in Haverhill, MA. FriendsGiving Tennis + Pickleball Tournament
Saturday, Nov 23rd | 2:00 - 5:00 pm
Register Now! |
|
|
|
|
|
| 30 Min Guided Meditation Class |
Join us for our popular Guided Meditation classes, offered each month. Join in to relieve the stress in your life! Registration opens 7 days in advance on our member portal or mobile app. 30 Minute Guided Meditation Class
Sunday, Nov 17th | 5:00 pm
Class Focus: Cultivating Gratitude and Mindfulness
Instructor: Elyse |
|
|
|
|
|
| Hands On Yoga Workshop |
Join Elyse and Lynn in this Hands On Yoga Workshop that will enhance your practice with hands-on adjustments and deeper alignment.
Hands on Yoga Workshop
Sunday, Nov 24th
4:00 - 5:30 pm
Members $30 | Non Members $45 |
|
|
|
|
|
| Pickleball 101 + 201 Instructional Programs |
Our Racquet Sports Department now offers Learn to Play and Next Step instructional programs for Pickleball. These 6-week classes will meet once a week and are great for pickleball beginners and for those new players ready to take the next step and learn the strategy of the game. - Pickleball 101 - Beginner Lesson Program
- Pickleball 201 - Next Step for New Players Program
Next session starts week of Nov 25th. Register Today! |
|
|
|
|
|
| Adult Beginner Tennis Program |
Are you a beginner that has never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the "tennis for beginners" program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are offered. Register today! Beginner and Advanced Beginner Pathways.
Next session starts week of Nov 25th. Register Today!
|
|
|
|
|
|
| Intro Group Ex Classes |
Looking to try something new? We have you covered with one of these Intro Group Ex Classes:
- Spin
- Yoga
- Zumba
- BodyPUMP
- Barre
- TRX
Intro Classes are 30 minutes. Register on Mobile App or Member Portal. READ MORE for class details. |
|
|
|
|
|
| Intro to Cardio Equipment |
Treadmills, bikes and ellipticals can all seem a bit intimidating but with a little hands-on experience, we will find the right one for you! These complimentary 30-minute sessions will review how to navigate the equipment so you can the most our of your cardio workouts. November Schedule Available!
Register on Mobile App, Member Portal or Reception. |
|
|
|
|
|
| Intro to Strength Machines |
Adding strength work to your schedule is essential but can be challenging, which is why we offer complimentary 30-minute introductory classes to get you started. Class are held on the 2nd floor Hoist and FreeMotion weight machines. READ MORE for complete details and schedule.
November Schedule Available
Register on app, member portal or at Reception. |
|
|
|
|
|
| Dinks + Drops Instructional Clinic |
Dinking and dropping got you frustrated on the pickleball court? Here is your chance to learn and practice how it is done. This clinic is for Intermediate/Advanced 3.0+ players. Dink + Drops
Tuesdays | 4:15 - 5:00 pm
Level: 3.0+
$20 per person
Members Only |
|
|
|
|
|
| Tennis + Pickleball News |
| READ MORE for the latest on what's happening in the tennis and pickleball communities - in-house, travel teams and other happenings. |
|
|
|
|
|
| Nutrition Tip: Dairy Additives Need to Know |
| Ever wonder about some of the common ingredients found in foods? Take a look at some of these below, often added into dairy products. |
|
|
|
|
|
