Our Aquatic Department is offering two lifeguarding courses: Intro to Lifeguarding for 11 to 14 year olds and Lifeguard Training for anyone 15 years and older.

Intro to Lifeguarding
July 8th - August 5th
Mondays || 3:30 - 5:00 pm

Lifeguarding
July 9th - August 1st
Tues + Thurs | 4:00 - 7:30 pm

Our HealthyLIVING 90-day wellness program is not a quick fix diet or workout plan; it is a comprehensive overall program that focuses on nutrition with real foods, behavior modification, exercise and stress management - a true lifestyle change.

Next Session Start Dates:
Tuesday, July 9th | 9:00 am
Special 6-wk Summer Session Meets Tues + Thurs

Reserve Your Spot Now!

Summer is almost here! Now is the time to register for junior swim lessons to make sure you have your junior's spot secured!

Registration for Session 4, 5 + 2A
Open Monday, July 8th

Looking to challenge yourself on the Pickleball Court? Join us for our Firework Pickleball Open happening on Saturday, July 13th. There will be 3 divisions: Women's, Men's and Mixed with 3 levels in each division.

Firework Pickleball Open
Saturday, July 13th 

Register Today!

Never played tennis before? No problem! Our professional Tennis Staff will get you on court and playing fast. The goal of the program is to get you rallying and playing as quickly as possible so you can begin to enjoy the great game of tennis. There are a variety of days and times classes are offered. Register today! Beginner and Advanced Beginner Pathways.

Summer Session #2 starts July 22nd
Register Today!

Who needs balance training? People who have suffered or are experiencing any of the following conditions: stroke, diabetes, neuropathy, Parkinson's disease, multiple sclerosis, arthritis, orthopedic and gait issues as well as general deconditioning. Our Better Balance for Life program is based on medical evidence that will improve balance, increase walking speed, decrease falls, improve sit to stand ability and enhance overall daily living activities. Program is open to Members and Non Members.

July 15 - August 21st
Mon + Wed
11:30 am - 12:30 pm

Our Racquet Sports Department has rolled out new Learn to Play and Next Step instructional programs for Pickleball. These 3-week classes will meet once a week and are great for beginners and for those new players ready to take the next step and learn the strategy of the game.

• Pickleball 101 - Beginner Lesson Program
  
• Pickleball 201 - Next Step for New Players Program

Register Today!

Cedardale Coaching is offering a new youth athletic development program that will focus on performance training for young athletes and juniors looking to move more and become more active.

Summer Youth Athletic Development 
Register Ongoing

Our Junior Tennis Lesson Program has something for every age at a variety of times to accommodate your schedule.

Registration Ongoing

Our Tennis Department has added some fun junior tennis fun programs to give your junior more time on the court and more summer fun!

• Junior Gameday for RED/ORANGE BALL
• Getaway Game Night for RED/ORANGE BALL
• MatchPlay for GREEN/YELLOW/HIGH SCHOOL

Registration Ongoing.

The Cedardale Cup Challenge is an exciting 7-week long competition designed for children aged 9-13. Each week features a unique and engaging theme, such as "Olympics," "Beach," and "Stars and Stripes," with activities tied to each theme. Earn points for your competitive play, sportsmanship and spirit along with weekly prizes and grand prize to the top point getter for the summer!

Challenge Cup Activities
Mon., Tues., + Wed
12:00 - 1:30 pm
Ages 9 - 13

Check out these complimentary junior rec programs - more ways to keep the kids busy and having fun this summer! 

Junior Rec Programs
Mon - Thurs | Jun 17th - Aug 5th
Ages 2 - 12

Registration is required through mobile app or member portal.

Registration has begun for Summer Basketball Shooting Clinics. Clinics will be offered to boys and girls ages 7 - 15. Clinics will be directed by Jeff Nelson former advance scout for the LA Lakers. 

SUMMER JUNIOR
BASKETBALL SHOOTING CLINICS

Dinking and dropping got you frustrated on the pickleball court? Here is your chance to learn and practice how it is done. This clinic is for 3.0+ players.

Dink + Drops
Tuesdays | 3:45 - 4:30 pm
Level: 3.0+
$20 per person

Looking to try something new? We have you covered with one of these Intro Group Ex Classes:

• Spin
• Yoga
• Zumba
• BodyPUMP
• Pilates
• Barre
• TRX

Intro Classes are 30 minutes. Register on Mobile App or Member Portal. READ MORE for class details.

Treadmills, bikes and ellipticals can all seem a bit intimidating but with a little hands-on experience, we will find the right one for you! These complimentary 30-minute sessions will review how to navigate the equipment so you can the most our of your cardio workouts.

July Schedule Available!

Register on Mobile App, Member Portal or Reception.

Adding strength work to your schedule is essential but can be challenging, which is why we offer complimentary 30-minute introductory classes to get you started. Class are held on the 2nd floor Hoist and FreeMotion weight machines. READ MORE for complete details and schedule. 

July Schedule Available

Register on app, member portal or at Reception.

Juniors Members 4 - 12 years old enjoy this time to share lunch, gym time and a craft with friends every Thursday during the summer months.  Each week is a different theme - READ MORE to see the schedule!

LUNCH BUNCH
Thursdays | 12:45 - 2:45 pm
$20.00 per Lunch Bunch