Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

• Wed., Nov 13th at 11:15 am
• Wed., Nov 13th at 4:45 pm

Intro to SPIN

• Mon., Nov 4th at 10:00 am
• Mon., Nov 4th at 6:30 pm

Intro to BodyPUMP

• Fri., Nov1st at 11:00 am
• Tues., Nov 12th at 7:15 pm

Intro to TRX

• Fri., Nov 8th at 11:00 am

Intro to Barre

• Mon., Nov 11th at 4:45 pm

Intro to Zumba

• Sun., Nov 17th at 11:45 am 
• Mon., Nov 18th at 7:45 pm

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]