Water Exercise Schedule
Hop into the pool with us! A variety of classes are offered throughout the week.
Read how our water aerobics classes have helped a member achieve better health.
Membership
Adult Programming
Over goal is to show the lifelong health benefits of swimming and other aquatic related movements through a variety of programs and classes.. Water activity allows many people to keep moving and be active despite mobility and health issues.
Lap Swimming
Our indoor pools - lap and warm water - are available for lap swimming or water walking the same hours as the club. There is a reservation system during the mornings hours. The remainder of the day will be first come, first serve. As of Sept 18th additional lap swimming times will be available at the Cedarland Aquatic Center located down the street from the main club. READ MORE for complete details.
Adult Swim Workouts
This workout is designed to build your endurance and improve your stroke. Enjoy a different workout every visit. Held in our outdoor pool during summer months and at the Cedarland Aquatic Center during the indoor season. Same days and times.