Cedardale Health & Fitness Adult Programming

Healthy Holiday Gift Ideas

Give your loved ones the gift of health this holiday season. We put together a few special packages to help get you started. You might even find something for yourself! All Holiday Packages and General Gift Cards can be purchases at the Reception Desk and are available through December 31st.

Last Minute Shopping Ideas!!
HOLIDAY GIFT PACKAGES
On Sale Now through Dec 31st

Water Exercise Schedule

Hop into the pool with us! A variety of classes are offered throughout the week.

Water Exercise Schedule

Lap Swimming

Our indoor pools - lap and warm water - are available for lap swimming or water walking the same hours as the club. There is a reservation system during the mornings hours. The remainder of the day will be first come, first serve. As of Sept 18th additional lap swimming times will be available at the Cedarland Aquatic Center located down the street from the main club. READ MORE for complete details.

Adult Swim Workouts

This workout is designed to build your endurance and improve your stroke. Enjoy a different workout every visit. Held in our outdoor pool during summer months and at the Cedarland Aquatic Center during the indoor season. Same days and times.