Intro Group Ex Classes

Join one of our many intro classes to learn more about the class, how to set up equipment, proper form, and typical exercises used in class. Our instructors will take you through the basics so you feel comfortable going to a class on your own!

Here is our schedule of intro classes:

Intro to YOGA

• Mon., Feb 10th at 7:45 pm
• Wed., Feb 12th at 11:15 am

Intro to SPIN

• Mon., Feb 3rd at 6:30 pm
• Sat., Feb 8th at 10:15 am

Intro to BodyPUMP

• Tues., Feb 11th at 7:15 pm

• Fri., Feb 28th at 11:00 am

Intro to TRX

• Fri., Feb 7th at 11:00 am

Intro to Barre

• Mon., Feb 10th at 4:45 pm

Intro to Zumba

• Fri., Feb 21st at 11:00 am
• Mon., Feb 24th at 7:45 pm 

Learn more about our Spinning Program by clicking here!

**All intro classes are 30 minutes in length.

Register on Member Portal or Mobile App.
Questions can be emailed to Deb Condon at [email protected]